Classes | Pole Elemental

Our Classes

Designed to complement our open practice model, our classes offer a supportive and guided starting point for beginners as they begin their pole journey and are looking to build confidence and develop a strong foundation.

Sessions are beginner-friendly and structured to allow for gradual progression while remaining adaptable to each student’s individual experience level and learning pace. Students work on foundational skills, conditioning, transitions, and movement quality while building toward greater independence in their practice.

Intro I

New to pole? This is where you start.

This beginner-friendly session is designed for first-timers with no prior experience. You’ll be introduced to the fundamentals of pole movement in a supportive, no-pressure environment.

We’ll cover:
• Basic grips and body positioning
• Introductory spins and simple rotations around the pole
• Building comfort with movement and momentum

No specific strength or dance experience is required—just come as you are. Can be completed once or repeated as needed to build comfort and confidence.

Intro II / Beginner

Ready to build on the basics?

This session is designed for those who have completed Intro I or already have some initial experience.

You’ll be developing strength, control, and confidence on the pole. Movements are adapted to your level, making it suitable for both newer and slightly more experienced beginners.

We’ll work on:
• Refining foundational spins with better control
• Building strength and grip endurance on the pole
• Pole sit and climb
• Beginner transitions and short combinations

Built for ongoing progression over weeks of continued practice. Start feeling stronger, more in control, and capable of linking movements together. We encourage to continue your progress in our open practice sessions—where you can revisit skills, build confidence, and develop at your own pace.

Pricing

1 Class Intro Offer

$22

Valid for 1 month

1 Class

$30

Valid for 1 month

5 Class Pack

$140

Valid for 2 months

10 Class Pack

$270

Valid for 6 months

Monthly Membership

$220

Unlimited classes (3 month minimum)

Subject to taxes

Bookings may be cancelled up to 24 hours before the scheduled start time and issued as credit for future use. Payments are non-refundable and late cancellation will not be credited.

All classes must be booked through Mindbody, even as part of a paid monthly membership in order to reserve your spot.

View our Schedule & Book through Mindbody